“The thing that lights me up the most is leaving people with more energy after conversation than when they came in.” – Marc Champagne
Marc Champagne (@marcchampagne) is author of Personal Socrates: Questions That Will Upgrade Your Life from Legends & World-Class Performers. A self-proclaimed Mental Fitness Strategist, Marc is a speaker and corporate trainer and hosts the top 50 podcast, Behind the Human. Marc previously co-founded the journaling app (KYO) which reached 86.9 million people.
To hear Marc’s full interview, including his writing process, click here.
Chapters in this bonus interview:
- 00:00:00 – Introduction
- 00:00:45 – The current dialogue around mental health
- 00:01:27 – Being a source of energy for others
- 00:03:26 – Trusting the journey
- 00:05:05 – Breathwork and questioning medications
- 00:14:22 – The Notion Life Wiki
- 00:16:22 – Success is waking up happy and motivated
Links from this bonus episode
- Kevin Rose
- Oak Meditation
- Wim Hof YouTube channel
- Guided Wim Hof Method Breathing
- Thrive Medicine Clinic
- Josh Clemente of Levels on Outlier Academy
- The Tim Ferris Show
- Rich Roll podcast
- Cal Fussman podcast
- Matthew McConaughey
- Notion
- Notion templates
- The Mindvalley Podcast
Books Recommended by Marc Champagne
Transcript
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